Springboard to a Healthier Lifestyle!

Accountability, Guidance, Motivation, Lifestyle Transformation.

Hello There!

Welcome to Christopher Health

After having A breakup in my early 20’s, I became inspired to change my life around. I started losing weight. The next thing I know I became a dog walker. A few years later I started doing Brazilian Jiu-jitsu. I am 42 years old, and the best is yet to come !

Best Weight Loss Service

4 week plan to lose 20 pounds in 30 days.

Focus on Yourself

Challenge yourself.

Transforming Your Life

Bounce back to the person once you were!

The Hystori Of

What do you need to know, before getting started?

This will get you motivated to transform like never before ! Along with nutrition. Strength training, and mobility training will take you to the next level !

Christopher Health

Trainer

What Service We Offer

Our Programs

We offer a one time coaching session, and a 4 week transformational program.

Our Expertise

A goal without a plan is just a wish

I was 22, and out of shape, and not in a good place. After a bad break-up, I was inspired to change my life around, and want to inspire others to do the same!

Currently i am offering a bounce back enrollment program, to get everyone on board.

Hacking Exercise
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Nutrition & Lifestyle
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Weight Management
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Affordable Pricing Plan

Special plans for you

Challenge yourself to bounce back to the person once you were!

Smart Plan

4 x 1-hour sessions
$ 160
  • 4 Hours Over 1 Month
Popular

Maintenance Plan

1 x 1-hour session
$ 60
  • 1 Hour of Nutritional Counseling

Stop wishing to transform and take action to change your life.

Register for the program now

Send us a message

Call Us

(805) 985-9491